Come join us at Heifer station wines for Ishvara Yoga in the Vines on Sat 5th Oct.
This hour & a half class will guide you through a challenging & invigorating morning practice, including meditation, vinyasa & relaxation in a stunning vineyard setting. Afterwards treat yourself for all your hard work with some post class breakfast & bubbles
So bring your sister, mother, brother, best friend, dad, aunt, uncle, significant other or anyone really and get your yoga on!
This class is suitable for those with a basic yoga practice up to an advanced student. Not suitable for those who are pregnant or recently had a baby.